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Health Calculations

Version

Downloads

Try on RunKit

Installation

Install the package with:

npm install @widlestudiollp/health-calculation --save
# or
yarn add @widlestudiollp/health-calculation

Fitness

  1. BMI Calculator
  2. Body Fat Calculator
  3. BMR Calculator
  4. Ideal Weight Calculator
  5. Pace Calculator
  6. Army Body Fat Calculator
  7. Calorie Calculator
  8. Lean Body Mass Calculator
  9. Healthy Weight Calculator
  10. Calories Burned Calculator

Pregnancy

  1. Pregnancy Calculator
  2. Pregnancy Weight Gain Calculator
  3. Conception Calculator
  4. Estimate Delivery Date Calculator
  5. Ovulation Calculator
  6. Period Calculator

Other

  1. Macro Calculator
  2. Carbohydrate Calculator
  3. Protein Calculator
  4. Fat Intake Calculator
  5. TDEE Calculator
  6. GFR Calculator
  7. Body Type Calculator
  8. Body Surface Area Calculator
  9. BAC Calculator

Fitness

1. BMI Calculator

Parameter Type Description
weight number Required. weight of a person
weightType string Required. weightType (Pound or Kgs) of a person
height number Required. height of a person
heightType string Required. heightType (Feet , Inches or Meters ) of a person

Example :

weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches"

health_calc.bmi(weight, weightType, height, heightTypes)

the result is :

1233.06;

2. Body Fat Calculator

Parameter Type Description
gender string Required. gender of a person
age number Required. age of a person
weight number Required. weight of a person
weightType string Required. weightType (Pound or Kgs) of a person
height number Required. height of a person
heightType string Required. heightType (Feet , Inches or Meters ) of a person

Example :

gender : "Male" ,
age : 26,
weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches"

health_calc.bodyFat(gender,age,weight, weightType, height, heightTypes)

the result is :

1469.31;

3. BMR Calculator

Parameter Type Description
gender string Required. gender of a person
age number Required. age of a person
weight number Required. weight of a person
weightType string Required. weightType (Pound or Kgs) of a person
height number Required. height of a person
heightType string Required. heightType (Feet , Inches or Meters ) of a person

Example :

gender : "Male" ,
age : 26,
weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches"

health_calc.bmr(gender,age,weight, weightType, height, heightTypes)

the result is :

305.06;

4. Ideal Weight Calculator

Parameter Type Description
weight number Required. weight of a person
weightType string Required. weightType (Pound or Kgs) of a person
height number Required. height of a person
heightType string Required. heightType (Feet , Inches or Meters ) of a person

Example :

weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches"

health_calc.idealWeight(weight, weightType, height, heightType)

the result is :

"You are not over 5 feet";

5. Pace Calculator

Parameter Type Description
distance number Required. distance covered by a person.
distanceType string Required. distanceType (miles , kms , meters) covered by a person.
time number Required. time taken by a person
timeType string Required. timeType (sec , min , hour) covered by a person.

Example :

distance : 55,
distanceType : "miles",
times : 5.6,
timeType : "min"

health_calc.pace(distance, distanceType, times, timeType)

the result is :

3.8;

6. Army Body Fat Calculator

Parameter Type Description
gender string Required. gender of a person
height number Required. height of a person
heightType string Required. heightType (Feet , Inches or Meters ) of a person
waist number Required. waist size of a person
neck number Required. neck size of a person
sizeType string Required. sizeType (Meters , Inches) of a person
hip number Required. hip size of a Female only

Example :

gender : "Male" ,
height : 5.6,
heightType : "Inches",
waist : 5,
neck : 6,
type : "Inches"

health_calc.armyBody(gender, height, heightTypes, waist, neck, type, hip)

the result is :

92.32;

7. Calorie Calculator

Parameter Type Description
gender string Required. gender of a person
age number Required. age of a person
weight number Required. weight of a person
weightType string Required. weightType (Pound or Kgs) of a person
height number Required. height of a person
heightType string Required. heightType (Feet , Inches or Meters ) of a person
exercise number Required. No. of days (0-7) person do exercise

Example :

gender : "Male" ,
age : 26,
weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches",
exercise : 1

health_calc.calorie(gender,age,weight, weightType, height, heightTypes , exercise )

the result is :

299.04;

8. Lean Body Mass Calculator

Parameter Type Description
gender string Required. gender of a person
weight number Required. weight of a person
weightType string Required. weightType (Pound or Kgs) of a person
height number Required. height of a person
heightType string Required. heightType (Feet , Inches or Meters ) of a person

Example :

gender : "Male",
weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches"

health_calc.lbm(gender, weight, weightType, height, heightTypes)

the result is :

-5.24;

9. Healthy Weight Calculator

Parameter Type Description
weight number Required. weight of a person
weightType string Required. weightType (Pound or Kgs) of a person
height number Required. height of a person
heightType string Required. heightType (Feet , Inches or Meters ) of a person

Example :

weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches"

health_calc.healthyWeight(weight, weightType, height, heightTypes)

the result is :

"Obese";

10. Calories Burned Calculator

Parameter Type Description
activity string Required. activity(Sleeping, Walking, Eating, Running, Other Heavy Work , Other Light Work) done by person
weight number Required. weight of a person
weightType string Required. weightType (Pound or Kgs) of a person

Example :

activity : "Sleeping"
weight : 55,
weightType : "Pound"

health_calc.caloriesBurn(activity, weight, weightType)

the result is :

8.3;

Pregnancy

1. Pregnancy Calculator

Parameter Type Description
date string Required. First Day of Your Last Period
scale number Required. Average Length of Cycles (22-44)

Example :

date : "01/01/2023" ,
scale : 27

health_calc.pregnancy(date, scale )

the result is :

{
  currentWeek: '12',
  currentDate: '22/03/2023',
  conceivedBaby: '14/01/2023',
  pregnancyPercentage: '29',
  trimester: 'First Trimester',
  milestone: 'No milestone reached'
}

2. Pregnancy Weight Gain Calculator

Parameter Type Description
currentWeight number Required. currentWeight of a person
weight number Required. weight of a person
weightType string Required. weightType (Pound or Kgs) of a person
height number Required. height of a person
heightType string Required. heightType (Feet , Inches or Meters ) of a person

Example :

currentWeight : 56,
weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches"

health_calc.pregnancyWeightGain(currentWeight, weight, weightType, height, heightTypes)

The result is :

["1233.06 (Obese)", "58.97 kg", "30.7 kg - 33.1 kg"];

3. Conception Calculator

Parameter Type Description
date string Required. First Day of Your Last Period
scale number Required. Average Length of Cycles (22-44)

Example :

date : "01/01/2023" ,
scale : 25

health_calc.conception(date, scale )

the result is :

["07/01/2023 - 12/01/2023"];

4. Estimate Delivery Date Calculator

Parameter Type Description
date string Required. First Day of Your Last Period
scale number Required. Average Length of Cycles (22-44)

Example :

date : "01/01/2023" ,
scale : 27

health_calc.estimateDate(date, scale )

the result is :

 {
  estimateDeliveryWeek: '40',
  estimateDeliveryDate: '07/10/2023',
  currentWeek: '12',
  currentDate: '22/03/2023',
  conceivedBaby: '14/01/2023',
  pregnancyPercentage: '29',
  trimester: 'First Trimester',
  milestone: 'No milestone reached'
}

5. Ovulation Calculator

Parameter Type Description
date string Required. First Day of Your Last Period
scale number Required. Average Length of Cycles (22-44)

Example :

date : "01/01/2023" ,
scale : 25

health_calc.ovulation(date, scale )

the result is :

["07/01/2023 - 11/01/2023", "09/01/2023"];

6. Period Calculator

Parameter Type Description
startdate string Required. First Day of Your Last Period
periodDays number Required. How long did it last? (1-10)
cycleLength number Required. Average Length of Cycles (22-44)
month number Required. Upcoming Months.

Example :

date : "01/01/2023",
periodDays : 5,
cycleLength : 22,
month : 6

health_calc.period(date, periodDays , cycleLength , month )

the result is :

[
  {
    period: "1/1/2023 - 1/5/2023",
    mostProbableOvulationDays: "1/7/2023 - 1/11/2023",
  },
  {
    period: "1/23/2023 - 1/27/2023",
    mostProbableOvulationDays: "1/29/2023 - 2/2/2023",
  },
  {
    period: "2/14/2023 - 2/18/2023",
    mostProbableOvulationDays: "2/20/2023 - 2/24/2023",
  },
  {
    period: "3/8/2023 - 3/12/2023",
    mostProbableOvulationDays: "3/14/2023 - 3/18/2023",
  },
  {
    period: "3/30/2023 - 4/3/2023",
    mostProbableOvulationDays: "4/5/2023 - 4/9/2023",
  },
  {
    period: "4/21/2023 - 4/25/2023",
    mostProbableOvulationDays: "4/27/2023 - 5/1/2023",
  },
];

Other

1. Macro Calculator

Parameter Type Description
gender string Required. gender of a person
goal string Required. goal (Bulking or Cutting) of a person
weight number Required. weight of a person
weightType string Required. weightType (Pound or Kgs) of a person

Example :

gender : "Male",
goal : "Cutting"
weight : 55,
weightType : "Pound"

health_calc.macro(gender, goal, weight, weightType)

the result is :

[121.25, "30.9375 g", 123.75, "-0.75", "-0.08 g", "-0.4375 g"];

2. Carbohydrate Calculator

Parameter Type Description
gender string Required. gender of a person
age number Required. age of a person
weight number Required. weight of a person
weightType string Required. weightType (Pound or Kgs) of a person
height number Required. height of a person
heightType string Required. heightType (Feet , Inches or Meters ) of a person
exercise number Required. No. of days (0-7) person do exercise

Example :

gender : "Male" ,
age : 26,
weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches",
exercise : 1

health_calc.carbohydrate(gender, age, weight, weightType, height, heightTypes , exercise )

the result is :

["299.04", "37.38 g", "33.64 g - 48.59 g"];

3. Protein Calculator

Parameter Type Description
gender string Required. gender of a person
weight number Required. weight of a person
weightType string Required. weightType (Pound or Kgs) of a person
activity string Required. activity (Sedentary adults, Endurance athletes , Strength athletes or Pregnant and lactating women (only for female)) of a person

Example :

activity : "Sedentary adults",
gender : "Male"
weight : 55,
weightType : "Pound"

health_calc.protein(gender, weight, weightType, activity)

the result is :

"19.80 grams";

4. Fat Intake Calculator

Parameter Type Description
gender string Required. gender of a person
age number Required. age of a person
weight number Required. weight of a person
weightType string Required. weightType (Pound or Kgs) of a person
height number Required. height of a person
heightType string Required. heightType (Feet , Inches or Meters ) of a person
exercise number Required. No. of days (0-7) person do exercise

Example :

gender : "Male" ,
age : 26,
weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches",
exercise : 1

health_calc.fat(gender, age, weight, weightType, height, heightTypes , exercise )

the result is :

["299.04", "9.97 g", "6.65 g - 11.63 g"];

5. TDEE Calculator

Parameter Type Description
gender string Required. gender of a person
age number Required. age of a person
weight number Required. weight of a person
weightType string Required. weightType (Pound or Kgs) of a person
height number Required. height of a person
heightType string Required. heightType (Feet , Inches or Meters ) of a person
exercise number Required. No. of days (0-7) person do exercise

Example :

gender : "Male" ,
age : 26,
weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches",
exercise : 1

health_calc.tdee(gender, age, weight, weightType, height, heightTypes , exercise )

the result is :

"293.70 kcal/day";

6. GFR Calculator

Parameter Type Description
gender string Required. gender of a person
age number Required. age of a person
Scr number Required. Scr of a person
color string Required. color (Black or Not Black) of a person

Example :

Color : "Black",
gender : "Male"
Scr : 55,
age : 26

health_calc.protein(gender, age, Scr, Color)

the result is :

"123.62 mL/min/1.73 m2";

7. Body Type Calculator

Parameter Type Description
gender string Required. gender of a person
type string Required. type (cm , inches) of a person
bust number Required. bust size of a person
waist number Required. waist size of a person
neck number Required. neck size of a person
hips number Required. hips size of a person
highHip number Required. highHip size of a person

Example :

gender : "Male" ,
waist : 32,
bust : 34,
neck : 6,
type : "inches",
hip : 34,
highHip : 34

health_calc.bodyType(gender, type, bust, waist, neck, hip, highHip)

the result is :

["Hourglass", "0.71 (  Low Health Risk ) "];

8. Body Surface Area Calculator

Parameter Type Description
weight number Required. weight of a person
weightType string Required. weightType (Pound or Kgs) of a person
height number Required. height of a person
heightType string Required. heightType (Feet , Inches or Meters ) of a person

Example :

weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches"

health_calc.bsa(weight, weightType, height, heightTypes)

the result is :

"0.19 m2";

9. BAC Calculator

Parameter Type Description
gender string Required. gender of a person
weight number Required. weight of a person
weightType string Required. weightType (Pound or Kgs) of a person
alcohol number Required. alcohol taken by a person
time number Required. time taken by a person
timeType string Required. timeType (hr , min or sec ) taken by a person

Example :

gender : "Male" ,
alcohol : 26,
weight : 55,
weightType : "Pound",
time : 5.6,
timeType : "hr"

health_calc.tdee(gender, weight, weightType, alcohol, time , timeType )

the result is :

10.24;

License

GNU General Public License v3.0

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Health Calculations

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